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Wellness Way Of Life (loose Pgs) Edition: 11th
A Wellness Way of Life, Loose Leaf Edition by Debbie Powers, Gwen Robbins and...
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A Wellness Way of Life 10th edition
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A Wellness Way of Life
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Pre-OwnedFrom United Statesor Best OfferIs a 5-stage progression that one passes through on the way to making a permanent lifestyle change. The 5 stages are precontemplation, contemplation, preparation. The higher your score the better you are coping with stress in your life. Scores of 76 or above indicate that you are coping well. A score of 71-75 is “marginal” and scores of 70 or less indicate you are having trouble coping and need to improve your coping skills. Read Improving Coping Skills below.
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